Ecotherapist Hayley Gillard has kindly created a video blog just for you with some incredible insights in to Nature’s Impact. The impact nature can have on our health, well-being, productivity and the power to heal, inspire and revitalise is quite incredible!
It’s not all about walks in the woods, Hayley tells us about the different ways we can inject some of Nature in to our indoors and daily lives without having to get on the hiking boots and head out in the rain! Something that is really important for those of use who work from home and office based positions.
Enjoy … and feel free to post your challenge below in the comments or over on the dedicated post on my Facebook page.